β¦This is the real screening tool β the WHO's Adult ADHD Self-Report Scale (ASRSβv1.1), the same one clinicians use.
β¦18 quick questions Β· about 4 minutes
β¦Answer for how you've felt over the last 6 months β go with your gut, the first instinct is usually the truest
β¦There are no wrong answers, and nothing here is a verdict β‘
A quiz can't diagnose ADHD β only a doctor or psychologist can. But this gives a real, honest read on whether it's worth looking into.